Come home to your soft, sovereign, authentic self.
Take a deep breath. This is a safe space to land.
Welcome to Sunlight & Sagebrush, where nature is both teacher and medicine. Where your soft, intuitive, feminine energy is honored as power. And where whispers of your soul are sacred.
This is the place where you can reconnect with yourself. And everything here is shared and created to support your inner world, so your outer world can expand with more truth, alignment, clarity and ease.
Learn more about my resources and offerings below.
Read the Blog
Stories, reflections and soulful sparks, shared like a kitchen-table chat with a friend. A cozy space for souls craving laughter, light and everyday spirituality.
1-1 Sessions
Work 1-1 with Lindsey and experience Flower Essence Therapy, a holistic healing practice that uses flower essences to address spiritual, energetic, mental and emotional imbalances.
Visit the Shop
Carefully and intentionally curated products to support your mind, body and soul. Shop some of Sunlight & Sagebrush’s favorite flower essences and essential oils on Fullscript.
Hi, I’m Lindsey.
I’m the Flower Essence Practitioner, Energetic Herbalist and Writer behind Sunlight & Sagebrush.
I am passionate about helping women come back home to themselves and their inherent wisdom. To find their center. To hear their own voice. To make space for more peace in their mind, body and heart.
Through a blend of holistic lifestyle practices, flower essence therapy, plant wisdom and practicality, I want to give you the tools to make lasting shifts and changes in both your internal and external worlds. Because I believe the natural world is one of our greatest allies in healing and can nudge our spirits and souls back into alignment.
“I cannot recommend Lindsey enough! She has opened my eyes to the magical and healing world of flower essences and I will be forever grateful. From her calm, caring energy, to the thoughtful questions she asked and the spot-on guidance and recommendations, I felt fully supported throughout the entire process. I was blown away with how Lindsey was able to perfectly understand my needs and recommend the exact right combination of flower essences that provided the relief and support I so needed. I feel incredibly blessed to be able to turn to Lindsey for her wisdom, expertise and support, she is a true light.”
— Megan
“I have suffered with nightmares a majority of my life and just kind of "dealt with them" because I didn't know there was much that could be done to help. Lindsey recognized that these nightmares were subconsciously agitating my nervous system during the day, and she curated a flower essence blend for me to take before bed to protect me while I entered my dream state. My nightmares are gone and I now know what it truly means to feel safe at night while dreaming. I am forever grateful for flower essences, and for Lindsey, recognizing which ones were right for me.”
— Anonymous
"During our sessions, I feel as though I can tell Lindsey anything, without judgment, and be met with such grace and empathy. When working with her, I do not feel like a burden when I unravel my emotions, which makes me feel very safe showing my vulnerability, and ultimately helps her determine the best flowers for me. Her knowledge about the plants & flowers is very expansive, even beyond flower essence medicine, so I really appreciate working with someone who knows the energetics behind the plant as well, because I feel that has made the custom blends even more deep acting. I highly recommend Lindsey for any mental and emotional concerns you have!"
— S.
Curious about Flower Essence Therapy?
You’re welcome to book a free 20-minute Consultation Call to ask any questions you may have about Flower Essence Therapy and working one-on-one.
Artemisia Lumina
Join me on my new Instagram space dedicated to teaching, sharing and learning about the world of natural medicine. On Artemisia Lumina, you can find content about herbalism, flower essences, plant spirit medicine, aromatherapy and more. Join me as we use nature to craft ritual and energetic remedies…all to help you nurture, awaken and expand.
